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Consciously Live What You Feel

Introduction to the Featured Book Consciously Live What You Feel

July 22, 2025 By Terry Swejkoski Leave a Comment

 

Discover the Power of Living Consciously with “Consciously Live What You Feel”

What does it mean to truly live consciously? To feel deeply and connect with the essence of who you are? If these questions resonate with you, Consciously Live What You Feel is the guide you’ve been seeking. This groundbreaking book invites you on a transformative journey toward mindful living and emotional awareness, helping you unlock your true self and experience life with greater clarity and purpose.

The Core Message of “Consciously Live What You Feel”

At its core, Consciously Live What You Feel is an invitation to step away from the external world’s noise and reconnect with your inner being. Many of us move through life consumed by distractions, ignoring the rich emotions and experiences within us. This book offers a compassionate, yet practical approach to understanding our emotions, developing mindfulness, and leaning into the wisdom that lies in self-awareness.

Through its pages, you’ll discover how acknowledging and fully experiencing your feelings can lead to a life of authenticity and fulfillment. Whether it’s joy, sadness, anger, or love, the book teaches that every emotion serves a purpose. By facing these feelings head-on instead of suppressing or running from them, we create space for growth, healing, and authentic connection with ourselves and others.

Why This Book Matters Now

Modern life often pushes us to rush from one obligation to the next, leaving little time to pause, reflect, or simply BE. These pressures disconnect us not only from the world around us but also from our sense of identity and purpose. This disconnection can breed stress, anxiety, and confusion—everyday experiences for many people today.

Consciously Live What You Feel is especially poignant in this context. It encourages readers to slow down and tune in to their feelings, rather than numbing or avoiding them. This practice of mindfulness is not about adding another item to your to-do list; it’s about transforming how you engage with your life in each passing moment.

My approach is rooted in compassion and understanding. I acknowledge the challenges of modern living but provide actionable steps to build a more harmonious and reflective life.

About the Author, Terrance (Terry) Swejkoski

I bring a wealth of experience and wisdom to the table as an author and expert in mindfulness and emotional well-being. Drawing from years of personal practice and study, I write with warmth and authority, bringing complex ideas into clear focus.

My insights and practices are deeply grounded in real-world application. I understand the struggles many people face in acknowledging their emotions, and my guidance helps readers feel supported and understood every step of the way. My compassionate tone and relatable anecdotes make Consciously Live What You Feel not just a book, but a trusted companion in friendship on your path toward greater self-awareness.

How “Consciously Live What You Feel” Can Transform Your Life

Consciously Live What You Feel isn’t just another self-help book filled with overused platitudes. Consciously Live What You Feel offers practical strategies and reflections designed to help readers make meaningful changes in their daily lives. Here are some ways it can make an impact:

  1. Learn the Art of Mindful Living

The book provides straightforward yet profound mindfulness practices to help you stay present and fully engage with each moment. These practices are tailored for anyone seeking peace, regardless of their experience with mindfulness.

  1. Connect with Your Authentic Self

Often, we wear masks to meet societal expectations or to avoid vulnerability. I teach how to peel back these layers and connect with who we truly are—without judgment or fear.

  1. Handle Difficult Feelings with Grace

Life’s challenges can feel overwhelming, but suppressing emotions only leads to longer-term struggles. Consciously Live What You Feel provides spiritual guidance on how to face difficult emotions, such as anger, sadness, or anxiety, with compassion rather than avoidance.

  1. Cultivate Inner Peace

By integrating the techniques shared in my book, you’ll begin to notice a calmer, more centered state of being emerge. Consciously Live What You Feel isn’t about shutting out life’s chaos—it’s about navigating it with resilience and clarity.

  1. Deepen Your Relationships with Others

Mindful living and emotional awareness not only transform how you relate to yourself but also enhance your interactions with those you love. I demonstrate how understanding your emotions enables you to empathize and connect more deeply with those around you.

A Call to Live Consciously

If you’re ready to step into a life of deeper awareness, compassion, and fulfillment, Consciously Live What You Feel is your ideal starting point. My book isn’t about perfection—it’s about progress. Each practice, reflection, and insight is a stepping stone to a life where you feel more connected, empowered, and free.

We often think of spiritual growth and self-discovery as distant, intimidating goals. However, I explain that they begin with the simple act of listening to what we feel.

Your Next Step

Are you ready to reconnect with yourself and discover the life you’re truly meant to live? Begin by exploring Consciously Live What You Feel. Whether you’re new to mindfulness or well along your spiritual path, my book offers profound guidance to light your way.

Dive into the world of mindful living. Open the door to emotional awareness. Take the first step to conscious living today—because everything you seek is already within you.

Explore the Book Now

Order your copy of Consciously Live What You Feel and begin your transformation. You don’t just read this book—you experience it. Take this opportunity to invest in yourself, and watch how your life begins to shift. What are you waiting for? Your conscious life awaits.


 

Filed Under: Spiritual Transformative Education, Terry Swejkoski Tagged With: Consciously Live What You Feel, Emotional Wellness, Mindful Living, Self Discovery

Consciously Live What You Feel Press Release

July 21, 2025 By Conscious Clarity Center Team Leave a Comment

FOR IMMEDIATE RELEASE

CONTACT: Terry Swejkoski, 231-943-2623, terry@consciousclaritycenter.org

Updated Featured Book Offers a Transformative Guide to Mindful Living, Self-Awareness, and a Peaceful Life

Traverse City, Michigan – July 1, 2025 – An inspiring voice in personal growth, mindfulness and peace, announces the updated release of a featured book. This powerful guide takes readers on a journey to emotional well-being and self-discovery by encouraging them to fully engage with their feelings and live authentically.

In Consciously Live What You Feel ($24.95, Conscious Clarity Center Publishing, July 1, 2025), author Terrance Swejkoski taps his 30+ years of experience in spiritual development and emotional resilience to help readers reconnect with the present moment and cultivate a more conscious, fulfilling and peaceful life. Packed with actionable insights, reflective exercises, and heartfelt lessons, readers are encouraged to break free from emotional suppression and embrace the healing power of mindfulness and self-awareness.

Through its engaging and compassionate tone, Consciously Live What You Feel addresses universal struggles, including managing stress, navigating relationships, and finding clarity in life’s challenges. Swejkoski’s guidance empowers readers to cultivate peace by aligning their emotions with purposeful action, offering them tools to transform their way of being in the world.

When emotional awareness is treated as an active pursuit rather than a conceptual idea, it transforms how we experience it. Activities that are thought-provoking and engaging provide an opportunity to:

  • Reflect on emotions more intentionally,
  • Deepen relationships with others by sharing mindfulness practices, and
  • Cultivate everyday habits that build emotional resilience over time.

These hands-on practices aren’t tasks to “check off” but tools to bring presence and insight into your day-to-day life. By setting aside even a few minutes each day for these exercises, you can create meaningful shifts in how you relate to your inner world and the connections around you.

What makes Consciously Live What You Feel different from other mindfulness books is its deeply personal and compassionate tone. Rather than presenting mindfulness as an idealistic concept, Swejkoski writes with warmth and relatability, offering practical guidance rooted in real-life experiences. It’s not about taking someone else’s story and presenting it from his perspective. It’s about taking his own life experiences and connection with Source Energy to provide you with a guide to self-enlightenment.

The book combines storytelling, insightful reflections, and practical exercises, striking a balance between inspiration and action. Readers don’t just learn about mindfulness—they are invited to practice it in ways that feel intuitive and meaningful.

Additionally, the book takes a unique stance by placing emotional awareness at the center of mindful living. While many mindfulness books focus primarily on staying present, Consciously Live What You Feel emphasizes the essential role emotions play in that practice. It’s this integration of mindfulness and emotional connection that makes the book a powerful resource for holistic self-discovery.

“I wrote this book for anyone who feels disconnected or stuck in old patterns of avoidance,” Swejkoski explains. “By truly feeling what we experience—without judgment—there’s an opportunity to grow, heal, and discover the life we are meant to live.”

Terrance Swejkoski is an inspiring author, speaker, and spiritual mentor who has spent over three decades guiding individuals toward emotional and spiritual awakening. Swejkoski’s work integrates mindfulness practices with real-world wisdom, helping readers and audiences uncover their most authentic selves and live in harmony with their emotions peacefully.

Consciously Live What You Feel is available for purchase now in physical, digital, and audio formats through leading retailers. ($24.95, 540 pages, 5 ½ x 8 1/2, paperback; $9.99, Amazon Kindle; and $24.95, ACX Audible, ISBN-13: 978-0-9994399-0-6). Readers can also learn more or access further resources on the Conscious Clarity Center website at https://ConsciousClarityCenter.org.

# # #

CONTACT: Terry Swejkoski, 231-943-2623, terry@consciousclaritycenter.org


 

Filed Under: Conscious Clarity Center Inc, Terry Swejkoski Tagged With: Consciously Live What You Feel, mindfullness, Self Awareness, Spiritual Transformative Education, Terry Swejkoski

Always, “Consciously Live What You Feel” – Without Ego –

June 30, 2025 By Terry Swejkoski Leave a Comment

https://consciousclaritycenter.org/wp-content/uploads/2025/06/89254347168650173211.mp4

Consciously Live What You Feel ⇐ (Click the link)


 

Filed Under: Spiritual Conscious Clarity, Terry Swejkoski Tagged With: Consciously Live What You Feel, Spiritual Education, Terry Swejkoski

Perpetual Light

June 20, 2025 By Terry Swejkoski 1 Comment

Today, I am creating an article that explains the meaning of perpetual light from a spiritual perspective, where perpetual light serves as the Source Energy, speaking to us. I draw on the teachings presented in the books “Consciously Live What You Feel” and “Consciously Embrace Your True Personality” for the material in the article. My focus for the article is on the concept of Being rather than doing. I refer to the proper alignment of the Four Body System, which is arranged in the following sequential order: Spiritual Body, Mental Body, Emotional Body, and Physical Body.

Perpetual Light: Source Energy and the Essence of Being

Perpetual light is not merely a poetic expression or an ancient spiritual metaphor. It is an eternal presence, the unyielding energy of Source that permeates all aspects of existence. More profoundly, it is a guiding force that speaks to the deepest facets of our Being, reminding us of our inherent connection to the universe. Through the wisdom of the Source Energy, as shared in Consciously Live What You Feel and Consciously Embrace Your True Personality, we are invited to understand perpetual light not as something we must achieve, but as the essence of who we already are.

The Nature of Perpetual Light

Perpetual light can be seen as the pure expression of Source Energy. It is a living, breathing current that flows within and around us, illuminating the path back to our true selves. This light does not demand action or effort; instead, it calls us to the art of Being. It reminds us to pause, to feel, and to reconnect with the truth that we are inherently whole. When we open ourselves to this energy, we no longer strive to “do” without purpose. Instead, we live authentically and move forward with grace, allowing our existence to unfold naturally.

Source Energy is always speaking to us, not in words but through emotions, intuition, and the quiet wisdom of the soul. The key is to listen—not with the mind, but with the entire Being. Perpetual light is not out there, somewhere beyond reach. It resides in the stillness of the present moment, waiting to be felt and embraced.

Read the rest of the article…

Filed Under: Soul Merge, Spiritual Growth, Terry Swejkoski Tagged With: Conscious Clarity, Consciously Embrace Your True Personality, Consciously Live What You Feel, Perpetual Light

The Spiritual Experience of Meeting Someone

June 3, 2025 By Terry Swejkoski Leave a Comment

https://consciousclaritycenter.org/wp-content/uploads/2025/06/6025913483298837804.mp4

Filed Under: Relationships, Spiritual Transformative Education, Terry Swejkoski Tagged With: Consciously Live What You Feel, Embrace Joy, Transform Your Life

The Role of Conscious Clarity in Life

July 30, 2024 By Terry Swejkoski Leave a Comment

Conscious Clarity is of the Utmost Importance in an Enlightened Life!

Ask yourself whether you live a life based on being fully conscious of your actions and aware of Being, or are you merely floating through life unconsciously,Consciously Live What You Feel influenced by outside influences?

Although the world’s mass consciousness is shifting to a higher state of awareness, how many people are still unaware of the awareness of Being?

If you are unsatisfied with your current life experience, does it not mean you must rise in consciousness to be what you desire?

Ponder these questions for the next week or so, and you may be amazed by your understanding. Before making any decisions, be fully conscious of the reasons for your choices.

Filed Under: Paradigm Shift, Spiritual Conscious Clarity Tagged With: Conscious Clarity, Consciously Live What You Feel, Terry Swejkoski

The Paradigm Shift to Higher Consciousness

February 21, 2021 By Terry Swejkoski Leave a Comment

If you are ready for the paradigm shift which provides daily thriving and a balanced, fulfilled life, you have come to the right place. It’s no accident that you have arrived at this junction in your life. You can thrive, and we can show you how, starting right now. We have a blueprint for you, the Conscious Clarity Energy Process™, which steps you through the paradigm shift.

Consciously Live What You Feel - The Paradigm Shift to Higher ConsciousnessThe Conscious Clarity Energy Process™ is precisely that, a process, which begins with “Consciously Live What You Feel“. Like any other process, it requires a gradual increase in wisdom or energy vibration before it achieves its ultimate goal. In this case, the ultimate goal is to Consciously Live the Monadic Life, such that you are always directly connected, and thereby, guided by Source Energy.

Filed Under: Spiritual Transformative Education Tagged With: Consciously Live What You Feel

Consciously Live What You Feel 2020

December 21, 2020 By Terry Swejkoski Leave a Comment

Consciously Live What You FeelYou still have time to get an autographed color copy of “Consciously Live What You Feel” before the end of 2020! Order today directly from our webpage, and from Amazon for a black and white copy. Kindle version also available.

We are also planning a “LIVE EVENT”, Introduction to the Conscious Clarity Energy Process™,  for April 2021, so stay tuned for that event announcement in the near future!

Filed Under: Conscious Clarity Center Inc, Spiritual Transformative Education Tagged With: Consciously Live What You Feel

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  • Your Emotions Are Messengers
    Discover What Your Feelings Are Trying to Tell You It’s easy to think of difficult emotions as something to push away. But Terry Swejkoski teaches that all emotions — even the uncomfortable ones — are messengers, offering clues about whether we’re aligned with Love or operating from Fear. You can turn emotional awareness into a […]
  • The Only Two Root Choices in Life
    Love vs. Fear
  • Understanding the Soul Merge Process
    What happens when the ego meets the Soul? One of the most transformative concepts in Terry Swejkoski’s teachings is the Soul Merge — the process where the ego gradually softens and blends with the Soul, allowing your Higher Self to guide daily life. This doesn’t happen overnight. It’s a gentle, gradual shift in awareness. And […]
  • Sharpening Your Spiritual Life
    The first step toward a life of abundance… Every category of abundance we’ll explore together begins in the same place: your Spiritual Life. Understanding why spiritual connection changes everything! Terry Swejkoski teaches that “Meditation is not some ‘thing’ you do; it is the experience of Being that which you are.” When we quiet the mind […]
  • Discover the Teachings that Can Transform Your Life Forever
    Something inside you is stirring — a quiet pull toward more peace, more purpose, more of who you truly are. That’s not a coincidence. That’s your Higher Self calling you home. Terry Swejkoski’s teachings are anchored in a truth that changes everything: “You are not a human being; you are a Spiritual Being having a […]

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