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Terry Swejkoski

Introduction to the Featured Book Consciously Live What You Feel

July 22, 2025 By Terry Swejkoski Leave a Comment

 

Discover the Power of Living Consciously with “Consciously Live What You Feel”

What does it mean to truly live consciously? To feel deeply and connect with the essence of who you are? If these questions resonate with you, Consciously Live What You Feel is the guide you’ve been seeking. This groundbreaking book invites you on a transformative journey toward mindful living and emotional awareness, helping you unlock your true self and experience life with greater clarity and purpose.

The Core Message of “Consciously Live What You Feel”

At its core, Consciously Live What You Feel is an invitation to step away from the external world’s noise and reconnect with your inner being. Many of us move through life consumed by distractions, ignoring the rich emotions and experiences within us. This book offers a compassionate, yet practical approach to understanding our emotions, developing mindfulness, and leaning into the wisdom that lies in self-awareness.

Through its pages, you’ll discover how acknowledging and fully experiencing your feelings can lead to a life of authenticity and fulfillment. Whether it’s joy, sadness, anger, or love, the book teaches that every emotion serves a purpose. By facing these feelings head-on instead of suppressing or running from them, we create space for growth, healing, and authentic connection with ourselves and others.

Why This Book Matters Now

Modern life often pushes us to rush from one obligation to the next, leaving little time to pause, reflect, or simply BE. These pressures disconnect us not only from the world around us but also from our sense of identity and purpose. This disconnection can breed stress, anxiety, and confusion—everyday experiences for many people today.

Consciously Live What You Feel is especially poignant in this context. It encourages readers to slow down and tune in to their feelings, rather than numbing or avoiding them. This practice of mindfulness is not about adding another item to your to-do list; it’s about transforming how you engage with your life in each passing moment.

My approach is rooted in compassion and understanding. I acknowledge the challenges of modern living but provide actionable steps to build a more harmonious and reflective life.

About the Author, Terrance (Terry) Swejkoski

I bring a wealth of experience and wisdom to the table as an author and expert in mindfulness and emotional well-being. Drawing from years of personal practice and study, I write with warmth and authority, bringing complex ideas into clear focus.

My insights and practices are deeply grounded in real-world application. I understand the struggles many people face in acknowledging their emotions, and my guidance helps readers feel supported and understood every step of the way. My compassionate tone and relatable anecdotes make Consciously Live What You Feel not just a book, but a trusted companion in friendship on your path toward greater self-awareness.

How “Consciously Live What You Feel” Can Transform Your Life

Consciously Live What You Feel isn’t just another self-help book filled with overused platitudes. Consciously Live What You Feel offers practical strategies and reflections designed to help readers make meaningful changes in their daily lives. Here are some ways it can make an impact:

  1. Learn the Art of Mindful Living

The book provides straightforward yet profound mindfulness practices to help you stay present and fully engage with each moment. These practices are tailored for anyone seeking peace, regardless of their experience with mindfulness.

  1. Connect with Your Authentic Self

Often, we wear masks to meet societal expectations or to avoid vulnerability. I teach how to peel back these layers and connect with who we truly are—without judgment or fear.

  1. Handle Difficult Feelings with Grace

Life’s challenges can feel overwhelming, but suppressing emotions only leads to longer-term struggles. Consciously Live What You Feel provides spiritual guidance on how to face difficult emotions, such as anger, sadness, or anxiety, with compassion rather than avoidance.

  1. Cultivate Inner Peace

By integrating the techniques shared in my book, you’ll begin to notice a calmer, more centered state of being emerge. Consciously Live What You Feel isn’t about shutting out life’s chaos—it’s about navigating it with resilience and clarity.

  1. Deepen Your Relationships with Others

Mindful living and emotional awareness not only transform how you relate to yourself but also enhance your interactions with those you love. I demonstrate how understanding your emotions enables you to empathize and connect more deeply with those around you.

A Call to Live Consciously

If you’re ready to step into a life of deeper awareness, compassion, and fulfillment, Consciously Live What You Feel is your ideal starting point. My book isn’t about perfection—it’s about progress. Each practice, reflection, and insight is a stepping stone to a life where you feel more connected, empowered, and free.

We often think of spiritual growth and self-discovery as distant, intimidating goals. However, I explain that they begin with the simple act of listening to what we feel.

Your Next Step

Are you ready to reconnect with yourself and discover the life you’re truly meant to live? Begin by exploring Consciously Live What You Feel. Whether you’re new to mindfulness or well along your spiritual path, my book offers profound guidance to light your way.

Dive into the world of mindful living. Open the door to emotional awareness. Take the first step to conscious living today—because everything you seek is already within you.

Explore the Book Now

Order your copy of Consciously Live What You Feel and begin your transformation. You don’t just read this book—you experience it. Take this opportunity to invest in yourself, and watch how your life begins to shift. What are you waiting for? Your conscious life awaits.


 

Filed Under: Spiritual Transformative Education, Terry Swejkoski Tagged With: Consciously Live What You Feel, Emotional Wellness, Mindful Living, Self Discovery

Press Release – Featured Book, Consciously Live What You Feel

July 21, 2025 By Terry Swejkoski Leave a Comment

Featured Book “Consciously Live What You Feel” by Terrance Swejkoski Offers Transformative Guide to Mindful Living

Traverse City, Michigan – Terrance (Terry) Swejkoski, an inspiring voice in personal growth and mindfulness, announces the release of his featured book, Consciously Live What You Feel. This powerful guide takes readers on a journey to emotional well-being and self-discovery by encouraging them to fully engage with their feelings and live authentically.

Drawing from years of experience in spiritual development and emotional resilience, Terry aims to help readers reconnect with the present moment and cultivate a more conscious, fulfilling life. Packed with actionable insights, reflective exercises, and heartfelt lessons, Consciously Live What You Feel encourages readers to break free from emotional suppression and embrace the healing power of mindfulness and self-awareness.

“I wrote this book for anyone who feels disconnected or stuck in old patterns of avoidance,” Terry explains. “By truly feeling what we experience—without judgment—there’s an opportunity to grow, heal, and discover the life we are meant to live.”

Through its engaging and compassionate tone, Consciously Live What You Feel addresses universal struggles, including managing stress, navigating relationships, and finding clarity in life’s challenges. Terry’s guidance empowers readers to cultivate peace by aligning their emotions with purposeful action, offering them tools to transform their way of being in the world.

The book is available for purchase now in physical, digital, and audio formats through leading retailers. Readers can also learn more or access further resources on the Conscious Clarity Center website at ConsciousClarityCenter.org.

About the Author

Terrance (Terry) Swejkoski is a dedicated author, speaker, and spiritual mentor who has spent over three decades guiding individuals toward emotional and spiritual awakening. His work integrates mindfulness practices with real-world wisdom, helping readers and audiences uncover their most authentic selves and live in harmony with their emotions.

For More Information

Contact: Terrance (Terry) Swejkoski

Phone: 231-943-2623

Email: Terry@ConsciousClarityCenter.org

Website: ConsciousClarityCenter.org


 

Filed Under: Terry Swejkoski Tagged With: Consciously Live What You Feel, Spiritual Transformative Education, Terry Swejkoski

Always, “Consciously Live What You Feel” – Without Ego –

June 30, 2025 By Terry Swejkoski Leave a Comment

https://consciousclaritycenter.org/wp-content/uploads/2025/06/89254347168650173211.mp4

Consciously Live What You Feel ⇐ (Click the link)


 

Filed Under: Spiritual Conscious Clarity, Terry Swejkoski Tagged With: Consciously Live What You Feel, Spiritual Education, Terry Swejkoski

July 17, 2025 – Conscious Clarity Center Satsang Meditation

June 27, 2025 By Terry Swejkoski Leave a Comment

 

Sign up for our Newsletter to get the details.

Welcome to the Conscious Clarity Center Satsang Meditation Group

https://consciousclaritycenter.org/wp-content/uploads/2025/03/Terry-Introduction-to-Satsang-Meditation-1.mp3

The Conscious Clarity Center Satsang Meditation Group meets on the third Thursday of each month. We discuss “How to Embrace Spirituality in Daily Life” through the process of Spiritual Transformative Education. This event is free for anyone who wants to learn how to maintain inner peace and participate in a Spiritual Body experience.

Join the ongoing discussion every third Thursday of the month about a fifth-dimensional level of understanding of how to bring abundance into your daily life.

Sign up for our Newsletter at https://ConsciousClarityCenter.org/newsletter to learn about the location and get reminders for this monthly event!

July 17, 2025 – Thursday Evening Event 7:30 pm to 9:00 pm

Discover an Enlightened New You!


Filed Under: Conscious Clarity Center Inc, Satsang/Meditation, Terry Swejkoski Tagged With: Conscious Clarity Center, Satsang Meditation, Spiritual Transformative Education

Perpetual Light

June 20, 2025 By Terry Swejkoski 1 Comment

Today, I am creating an article that explains the meaning of perpetual light from a spiritual perspective, where perpetual light serves as the Source Energy, speaking to us. I draw on the teachings presented in the books “Consciously Live What You Feel” and “Consciously Embrace Your True Personality” for the material in the article. My focus for the article is on the concept of Being rather than doing. I refer to the proper alignment of the Four Body System, which is arranged in the following sequential order: Spiritual Body, Mental Body, Emotional Body, and Physical Body.

Perpetual Light: Source Energy and the Essence of Being

Perpetual light is not merely a poetic expression or an ancient spiritual metaphor. It is an eternal presence, the unyielding energy of Source that permeates all aspects of existence. More profoundly, it is a guiding force that speaks to the deepest facets of our Being, reminding us of our inherent connection to the universe. Through the wisdom of the Source Energy, as shared in Consciously Live What You Feel and Consciously Embrace Your True Personality, we are invited to understand perpetual light not as something we must achieve, but as the essence of who we already are.

The Nature of Perpetual Light

Perpetual light can be seen as the pure expression of Source Energy. It is a living, breathing current that flows within and around us, illuminating the path back to our true selves. This light does not demand action or effort; instead, it calls us to the art of Being. It reminds us to pause, to feel, and to reconnect with the truth that we are inherently whole. When we open ourselves to this energy, we no longer strive to “do” without purpose. Instead, we live authentically and move forward with grace, allowing our existence to unfold naturally.

Source Energy is always speaking to us, not in words but through emotions, intuition, and the quiet wisdom of the soul. The key is to listen—not with the mind, but with the entire Being. Perpetual light is not out there, somewhere beyond reach. It resides in the stillness of the present moment, waiting to be felt and embraced.

Read the rest of the article…

Filed Under: Soul Merge, Spiritual Growth, Terry Swejkoski Tagged With: Conscious Clarity, Consciously Embrace Your True Personality, Consciously Live What You Feel, Perpetual Light

The Role of Fathers in a Chaotic World

June 13, 2025 By Terry Swejkoski Leave a Comment

Father’s Day provides an opportunity to pause, reflect, and celebrate the profound impact fathers have on shaping the lives of their children, their families, and the broader world around them. Yet, as we look around, it’s clear that the world often feels unsteady. We’re surrounded by noise, competing narratives, and unrest, leaving many to wonder how to find truth amidst the chaos. Fathers hold a unique opportunity to embody peace, love, and clarity, leading their families with wisdom and compassion.

Drawing from the teachings in Consciously Embrace Your True Personality, we’re reminded that peace and truth begin internally. By nurturing our inner selves and rejecting the lure of chaos, fathers can act as beacons of stability and love. This Father’s Day, let’s explore how fathers can step into this role in meaningful ways, offering guidance not just to their families but also to the world.

Fathers as Anchors of Peace

Chaos often thrives when we lose our grounding. I emphasize that the foundation of peace isn’t external but internal, arising from self-awareness and authenticity. For fathers, this means cultivating calm within themselves first before passing it along to others.

Children notice everything. They absorb not only the words of their fathers but also their energy, tone, and actions. A father who demonstrates calm during turbulent times offers an invaluable lesson to his children—that peace can exist no matter the circumstances around us.

How Fathers Can Embody Peace:

  • Adopt stillness in daily life: Practice mindfulness or meditation to create space for reflection. Even brief moments of intentional breathing can help you find a sense of calm.
  • Respond, don’t react: Chaos often tempts us into reacting impulsively. Instead, practice stepping back, observing, and choosing to respond with intention.
  • Model resilience: When challenges arise, show your family that adversity can be met with courage and composure.

Peace begins with one person but expands outward, touching everyone around them. A peaceful father inspires a peaceful family, and in turn, contributes to shaping a more harmonious world.

The Power of Love as a Guiding Principle

Love, in its truest form, is a force that unites, heals, and uplifts. It’s not simply an emotion but a conscious choice. My work reminds us that love rooted in truth, not ego or fear, is what transforms relationships and fosters deeper, more meaningful connections.

For fathers, practicing love means being present for their families, offering kindness even in moments of frustration, and showing vulnerability. It requires looking beyond surface-level distractions and tuning into the heart of every relationship.

Ways Fathers Can Show Love:

  • Be fully present: Put away distractions and give your undivided attention to your family, reminding them that they are your priority.
  • Offer unconditional acceptance: Celebrate your children not only for their successes but also for their struggles and imperfections.
  • Lead by example: Show your children what love looks like in action through acts of generosity, empathy, and consistency.

When fathers lead with love, they teach their families that relationships matter deeply. This approach creates a ripple effect, helping future generations approach life with compassion and understanding.

Understanding Truth in the Midst of Chaos

Truth is essential to navigating chaos. However, the truth isn’t always easy to discern. It requires deep introspection and the willingness to distinguish between illusions and reality.

For fathers, this means being courageous enough to seek out truth in themselves and the world. It’s about questioning assumptions, standing firm in values, and helping their families build an awareness of what is real versus what is fleeting.

How Fathers Can Teach and Live Truth:

  • Foster open conversations: Encourage dialogue within the household where ideas, concerns, and emotions are expressed freely without fear of judgment.
  • Demonstrate integrity: Align words with actions to show that living truthfully isn’t just a concept but a way of being.
  • Guide in spiritual exploration: Whether through shared practices or discussions about beliefs, help your family find their unique connection to truth.

By understanding and living the truth, fathers create an environment where clarity prevails over confusion and integrity becomes the foundation of their family.

The Father’s Role in a Chaotic World

The world may be noisy and overwhelming at times, but fathers are uniquely positioned to act as steady, guiding lights. By embodying peace, practicing love, and uncovering truth, fathers take on the role as architects of harmony within their homes and communities.

This Father’s Day, take a moment to honor and celebrate the fathers who have answered this calling with open hearts. For fathers themselves, it’s an opportunity to reflect on how they might deepen their practice of these values. Every step toward peace, every act of love, and every commitment to truth holds the power not only to transform families but also to ripple out into the world.

To every father navigating a chaotic world, know this: Your presence holds immeasurable value. Through your love, your grounding energy, and your willingness to seek truth, you leave a legacy greater than words can capture.

Filed Under: Emotional Well Being, Spiritual Transformative Education, Terry Swejkoski Tagged With: Consciously Embrace Your True Personality, Father's Day, Life's Little Secrets Book Series, Self Reflection, Spiritual Consciousness

The Spiritual Experience of Meeting Someone

June 3, 2025 By Terry Swejkoski Leave a Comment

https://consciousclaritycenter.org/wp-content/uploads/2025/06/6025913483298837804.mp4

Filed Under: Relationships, Spiritual Transformative Education, Terry Swejkoski Tagged With: Consciously Live What You Feel, Embrace Joy, Transform Your Life

Terry Swejkoski – Guest Speaker at New Moon Yoga Collaborative Event

May 27, 2025 By Terry Swejkoski Leave a Comment

FREE EVENT!

Terry Swejkoski will be the guest speaker for a Community Wellness Collaboration special event at the New Moon Yoga Collaborative. Join us for a Community Wellness Collaboration, a gathering dedicated to health, healing, and connection. Light refreshments will be provided.

This event will feature local Wellness Professionals showcasing their offerings and creating opportunities for connection. Engage with local practitioners, participate in interactive workshops, and build meaningful relationships in a supportive space. This event is open to all – Nourish your body, mind, and spirit!

Location:
Saturday, May 31, 2025
6:00-8:00 PM
New Moon Yoga Studio
10781 E. Cherry Bend Road
Traverse City, MI 49684

Filed Under: Special Event, Spiritual Transformative Education, Terry Swejkoski Tagged With: New Moon Yoga Collaborative, Terry Swejkoski

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  • Interactive Activities
    Interactive Activities to Cultivate Emotional Awareness and Mindful Living Living a mindful life and connecting deeply with your emotions doesn’t happen overnight. It takes practice, patience, and the willingness to […]
  • Mindfulness in Relationships
    How Mindfulness Can Transform Your Relationships Relationships are at the heart of the human experience—whether they’re with a partner, friend, family member, or colleague. Yet, maintaining meaningful connections often presents […]
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    Behind the Scenes of Consciously Live What You Feel: A Deeply Personal Journey Behind every profound book lies an equally profound story. Consciously Live What You Feel emerges not just […]
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    Reader Testimonials for Consciously Live What You Feel: Stories of Transformation and Growth The words of those who’ve walked the path before us can be a guiding light, offering insight […]
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    A Book Club Guide to Consciously Live What You Feel by Terrance Swejkoski Gathering with others to discuss a book can be a profoundly enriching experience, especially when the book […]

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