Conscious Clarity Center

Spiritual Transformative Education

Conscious Clarity Center Inc

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Discover the Transformative Power of Consciously Live What You Feel

Have you ever wished for a deeper connection to yourself, a sense of clarity amidst chaos, or a way to authentically live aligned with your inner truth? If so, my book Consciously Live What You Feel is an invitation to rewrite how you experience life—with mindfulness, emotional awareness, and a profound connection to your true self.

This isn’t just a book; it’s a guide to awakening. It offers practices, reflections, and life-changing insights designed to help you step into your most genuine and centered self. Wherever you are on your personal growth journey, Consciously Live What You Feel will inspire transformation from the inside out.

What Consciously Live What You Feel Offers

At the heart of this extraordinary book is a compassionate roadmap that empowers readers to slow down, tune in, and listen deeply to what their emotions are trying to reveal. My message is simple yet profound—your feelings hold the key to unlocking a more meaningful and intentional life through conscious self-awareness.

A Guide Grounded in Practical Wisdom

One of the most beautiful aspects of Consciously Live What You Feel is its practicality. The book doesn’t just describe what mindfulness and emotional awareness are; it equips you with exercises and tools you can use right now to change how you experience your world.

From mindful breathing exercises and emotional reflection techniques to journaling prompts and grounding practices, every page invites you to take action. Each step you take, no matter how small, builds your capacity to connect with your emotions, stay present, and live consciously.

The Impact You Can Expect

What can conscious living do for you? Readers have shared incredible testimonials, describing how this book has helped them transform their lives in meaningful ways:

  • Calm Your Mind: Daily mindfulness practices help quiet the mental noise and create moments of stillness.
  • Deepen Emotional Awareness: Understand and honor your feelings so they no longer overwhelm or control you.
  • Strengthen Relationships: Learn how mindfulness enhances empathy and communication, fostering deeper connections.
  • Navigate Life’s Challenges with Grace: Cultivate resilience by responding to difficulties from a space of clarity and presence.
  • Rediscover Meaning: Connect with your inner self to find greater peace, purpose, and authenticity in your life.

I use a gentle yet authoritative voice to remind you that transformation isn’t about perfection—it’s about small, consistent steps forward.

Why You Should Take the First Step

The world we live in often pulls our attention outward, distracting us from the richness of our inner lives. We become so focused on doing, achieving, and rushing through life’s demands that we lose touch with what truly matters—our emotional well-being, our presence, and our connection to ourselves and others.

Consciously Live What You Feel acts as a life raft, guiding you back to the calm waters of self-awareness and conscious living. It’s your permission to pause, breathe deeply, and finally listen to the quiet wisdom within you.

But like any meaningful change, this shift begins with a decision—taking the first step. My book lays out a path for you, one filled with compassion, clarity, and actionable guidance. The only thing left is for you to take it.

Join the Conversation

The ripple effect of Consciously Live What You Feel extends beyond its readers. As people worldwide share their stories, quotes, and insights from the book, they inspire others to explore mindfulness and emotional awareness for themselves. This growing community reminds us that conscious living is not a solitary endeavor; it’s a shared experience that connects us all.

You are invited to join this conversation. Share your thoughts, your breakthroughs, and your moments of clarity on social media. Use the hashtags #ConsciouslyLiveWhatYouFeel or #MindfulMoments to connect with other readers who, like you, are seeking a more honest, grounded, and fulfilled way of life.

Whether you express your reflections in a journal, share them with friends, or speak them into the universe, your voice matters. Together, as a community, we can explore the depths of our feelings while cultivating collective compassion and presence.

Take the First Step Toward Your Transformation

Imagine waking up each morning with a sense of purpose rather than feeling overwhelmed. Imagine navigating difficult emotions with understanding rather than resistance. Imagine feeling fully present in all aspects of your life: your relationships, your work, and your personal life.

All of this—and more—is possible through conscious living. Consciously Live What You Feel is your guide to building this life, offering compassionate support and practical wisdom every step of the way.

The transformation starts here.

Order Your Copy Today

Don’t wait to start living the life you deserve—a life of ease, authenticity, and inner peace. Order your copy of Consciously Live What You Feel today and begin your mindfulness journey.

This isn’t just a book—it’s a companion in friendship on your path to growth. Allow it to help you reconnect with yourself and create a life filled with intention, truth, and joy.

Your conscious clarity life is waiting. Take the first step toward mindful living today.

 

Social Media Highlights

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How Readers Are Engaging with Consciously Live What You Feel Online

The beauty of a thought-provoking book lies not only in its pages but in the ripple effects it creates within the hearts and minds of readers. Terrance (Terry) Swejkoski’s Consciously Live What You Feel has become more than a guide to mindfulness and emotional awareness—it has sparked an inspiring online community where individuals share their journeys, insights, and personal transformations.

Social media platforms are now brimming with posts, reflections, and creations inspired by the book, offering a window into how deeply its message resonates. From shared quotes and emotional revelations to mindfulness challenges and group discussions, here’s a glimpse into how this powerful work is shaping lives and bringing readers together.

Sharing Quotes with Meaning

Many readers find themselves pausing over specific lines in the book—those rare phrases that seem to name something they’ve always known but never heard articulated. These moments of conscious clarity and recognition are often shared widely across social media, creating waves of inspiration that extend beyond the reader’s experience.

Here are a few examples of standout quotes from the book that have captured attention online:

  • “Your emotions are not distractions. They are doorways to understanding who you truly are.”
  • “Healing begins when we stop running from what we feel and start holding space for it.”
  • “True mindfulness is found in the subtle moments—the ones we often overlook.”

Under hashtags like #ConsciouslyLiveWhatYouFeel and #MindfulMoments, readers are pairing these quotes with personal reflections on how they’ve applied the book’s teachings in their own lives. These shared insights foster connection, reminding others that they’re not alone on the path to self-discovery.

Example Post: Lindsay, a yoga instructor from California, recently shared this caption on Instagram alongside a serene photo of the sunset:

“I used to suppress my anger because I thought it meant I was failing as a mindful person. This book taught me that all emotions—yes, even anger—are invitations to know myself better. Grateful for this reminder today. 🌅 #ConsciouslyLiveWhatYouFeel”

Reflections That Inspire Connection

Social media has become a digital journal for many, where readers openly reflect on the changes they’ve experienced through Consciously Live What You Feel. These posts often go beyond surface-level comments, sharing deeply personal accounts of growth, healing, and newfound clarity.

For example:

  • A reader who discovered how to better communicate their needs within a relationship after practicing the book’s exercises for emotional awareness.
  • A parent shared how mindfulness techniques helped them stay calm and present during a stressful week.
  • A teacher who incorporated journaling prompts from the book into their classroom, teaching students how to express their feelings constructively.

These reflections serve as both testimonials to the book’s profound impact and invitations for others to explore their emotional truths.

Example Post:

On Twitter, Mark, a software developer, shared this heartfelt message:

“Struggled with burnout for years until I realized the real issue wasn’t my workload—it was my inner dialogue. Thank you, @TerranceSwejkoski, for the wisdom in Consciously Live What You Feel. Mindfulness became my rescue line. 🙏 #MindfulnessJourney”

Participating in Mindfulness Challenges

Another way readers are engaging with the book is by organizing or participating in mindfulness challenges inspired by its teachings. These challenges often involve committing to small, actionable habits designed to bring presence and emotional awareness into daily life.

Popular challenges include:

  • Daily Mindful Moments: Participants pause three times a day to check in with their emotions and reflect on their current mental state.
  • 7-Day Journaling Challenge: Taking prompts directly from Consciously Live What You Feel, individuals share their thoughts and discoveries each day.
  • Breath Awareness Practice: A week-long challenge encouraging participants to practice mindful breathing during moments of stress or overwhelm.

Participants use platforms like Instagram, Facebook, and TikTok to document their progress, sharing stories and reflections while inspiring others to try their mindfulness practices.

Example Post:

On TikTok, user @WellnessWithClaire (edited for privacy) created a short video of her morning journaling routine inspired by one of the prompts in the book. She wrote, “Today I asked myself, ‘What am I holding onto that I need to release?’ The response caught me off guard—and brought clarity I’ve been seeking for months. If you’re exploring mindfulness, this book is an incredible guide. 💗 #MindfulnessChallenge”

Fostering Community Conversations

Beyond individual posts, Consciously Live What You Feel has become a catalyst for deeper community engagement. Book clubs, mindfulness groups, and online forums are incorporating the book into their discussions, using its themes to spark meaningful conversations and foster reflection.

Discussion Topics Sparked by the Book:

  • How can we balance mindfulness practices with fast-paced daily routines?
  • What fears or societal influences make it difficult to accept our emotions fully?
  • How do emotions like anger or sadness serve as “guides,” as the book describes?

Forums on platforms like Reddit include threads dedicated to sharing progress on emotional awareness, while book clubs have begun meeting virtually to discuss exercises and their impact. These gatherings not only deepen readers’ connection to the material but also create a sense of shared growth and belonging.

Example Engagement:

A Facebook book club recently posted photos of their mindfulness group session, captioned:

“Tonight was all about Consciously Live What You Feel! We each shared our biggest takeaways and even practiced the breath-awareness techniques. The breakthroughs were incredible—so much gratitude for this book. 💛”

An Invitation to Join the Conversation

The online momentum surrounding Consciously Live What You Feel is a testament to its resonance with readers worldwide. But more than that, it shows the power of shared experiences. Every post, reflection, and shared quote contributes to a growing narrative of healing and transformation, reminding us that we’re all connected by the desire to live authentically.

Share Your Journey

We invite you to join this inspiring community. Do you have a favorite quote from the book or a story about how mindfulness has impacted your life? Share your post using the hashtags #ConsciouslyLiveWhatYouFeel or #MindfulMoments, and inspire others to take their first step toward emotional awareness and personal growth.

You don’t have to walk this path alone. Together, we can create a world where mindfulness, empathy, and authenticity guide our every interaction.

Start your mindful transformation today.

Explore, Consciously Live What You Feel, and share your discoveries—you never know who might need to hear your story.

 

Reader Testimonials

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Reader Testimonials for Consciously Live What You Feel: Stories of Transformation and Growth

The words of those who’ve walked the path before us can be a guiding light, offering insight into how a particular experience might touch our own lives. For Consciously Live What You Feel readers, the book has been that pivotal experience—an invitation to explore emotional awareness, mindfulness, and self-discovery. This book has not only inspired but also transformed the lives of many who’ve embraced its teachings.

Below, you’ll find highlights from reader testimonials that capture the essence of this book’s impact. Their stories paint a vivid picture of how Consciously Live What You Feel bridges the gap between who we are and who we aspire to become.

A Beacon of Clarity in a Busy World

“My mind has always been cluttered,” says Dana R., a reader who struggled with balancing life’s many demands. “I never realized how loud it was until I read this book. Consciously Live What You Feel showed me how to pause. Through its pages, I learned how to listen to myself—the real me hiding beneath all the noise.”

Dana’s experience reflects one of the book’s central themes: creating space for self-awareness. For many readers like her, the book offers practical insights into quieting the mental chaos and connecting with inner clarity. This intentional act of pausing is not about avoidance—it’s about making room for understanding.

Personal Growth Through Emotional Awareness

“For years, I thought avoiding my emotions made me stronger,” says Evan L., echoing a sentiment shared by many readers. “But this book taught me that emotional awareness doesn’t make you weak—it makes you free. For the first time in years, I feel like I’m living, not just surviving.”

Terrance (Terry) Swejkoski’s approach to emotions—viewing them as guides rather than obstacles—is an empowering perspective. Testimonies like Evan’s highlight the relief and growth that come from learning to honor all emotions, not just the pleasant ones. By practicing emotional awareness, readers are uncovering deeper layers of resilience and self-compassion in their daily lives.

A Guide to Meaningful Relationships

“After reading Consciously Live What You Feel, I finally understand why my relationships never felt fulfilling,” shares Ana M. “I was so unaware of my emotional patterns that I kept repeating the same mistakes. Now, I see both myself and others more clearly. I’m able to show up for the people I love in ways I never thought possible.”

Ana’s testimonial highlights another powerful aspect of the book—how mindfulness and emotional awareness permeate our relationships. Terry’s practical guidance encourages readers to cultivate empathy and presence, thereby transforming their connection with those around them.

The ability to strengthen bonds through deeper understanding is an enduring theme throughout the book, providing value not only to the individual but also to the community they’re part of.

A Gateway to Inner Peace

“I used to think mindfulness was something only monks could achieve,” writes Jason P., a beginner to mindfulness practices. “But Terry writes with such compassion and simplicity that I felt encouraged to try. The exercises are approachable for anyone, and they’ve made such a difference in how I experience my day-to-day life.”

It’s easy to feel intimidated by the concept of mindfulness, especially for those just starting to seek spiritual guidance. But as Jason notes, Terry breaks down complex ideas with warmth and clarity. His book empowers readers to take baby steps toward mindfulness, building confidence as they begin to notice its positive effects.

Sparked Conversations That Change Lives

“So many of the discussions I had after reading this book left me in tears—the good kind,” says Riley W. “This book didn’t just help me; it helped my friends and family, as we started having conversations we’d avoided for years. It was like we all woke up to each other.”

Riley’s story demonstrates the ripple effect that mindfulness and emotional awareness can have. What begins as an individual transformation often blossoms into collective healing, as readers share their experiences and learnings with those closest to them.

The Core Message That Resonates

A common thread running through these testimonials is the resounding appreciation for Consciously Live What You Feel’s compassionate and relatable message. Readers consistently praise the author for his ability to present emotional and spiritual growth not as distant goals, but as accessible practices anyone can incorporate into their lives.

This book is not about achieving perfection or following a rigid set of rules; it’s about making progress, showing kindness to ourselves, and recognizing the value of being present.

Your Journey Awaits

For those who have discovered Consciously Live What You Feel, the book has been a gentle guide and an unwavering friend on their path to personal transformation. From fostering self-awareness to building stronger relationships, it encapsulates lessons that are universally powerful yet deeply personal.

Are you ready to join this community of readers? To discover the joys of living more consciously and authentically? If these stories have sparked something within you, consider this your invitation to pick up the book and begin your mindful transformation.

Explore Consciously Live What You Feel Today

Transformation begins with a single step—and your step could be immersing yourself in the teachings of Consciously Live What You Feel. Why not join the conversation? Allow the voices of past readers to inspire your own. Together, we grow stronger. Together, we uncover the depths of who we truly are.

 

Consciously Live What You Feel Press Release

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FOR IMMEDIATE RELEASE

CONTACT: Terry Swejkoski, 231-943-2623, terry@consciousclaritycenter.org

Updated Featured Book Offers a Transformative Guide to Mindful Living, Self-Awareness, and a Peaceful Life

Traverse City, Michigan – July 1, 2025 – An inspiring voice in personal growth, mindfulness and peace, announces the updated release of a featured book. This powerful guide takes readers on a journey to emotional well-being and self-discovery by encouraging them to fully engage with their feelings and live authentically.

In Consciously Live What You Feel ($24.95, Conscious Clarity Center Publishing, July 1, 2025), author Terrance Swejkoski taps his 30+ years of experience in spiritual development and emotional resilience to help readers reconnect with the present moment and cultivate a more conscious, fulfilling and peaceful life. Packed with actionable insights, reflective exercises, and heartfelt lessons, readers are encouraged to break free from emotional suppression and embrace the healing power of mindfulness and self-awareness.

Through its engaging and compassionate tone, Consciously Live What You Feel addresses universal struggles, including managing stress, navigating relationships, and finding clarity in life’s challenges. Swejkoski’s guidance empowers readers to cultivate peace by aligning their emotions with purposeful action, offering them tools to transform their way of being in the world.

When emotional awareness is treated as an active pursuit rather than a conceptual idea, it transforms how we experience it. Activities that are thought-provoking and engaging provide an opportunity to:

  • Reflect on emotions more intentionally,
  • Deepen relationships with others by sharing mindfulness practices, and
  • Cultivate everyday habits that build emotional resilience over time.

These hands-on practices aren’t tasks to “check off” but tools to bring presence and insight into your day-to-day life. By setting aside even a few minutes each day for these exercises, you can create meaningful shifts in how you relate to your inner world and the connections around you.

“I wrote this book for anyone who feels disconnected or stuck in old patterns of avoidance,” Swejkoski explains. “By truly feeling what we experience—without judgment—there’s an opportunity to grow, heal, and discover the life we are meant to live.”

Terrance Swejkoski is an inspiring author, speaker, and spiritual mentor who has spent over three decades guiding individuals toward emotional and spiritual awakening. Swejkoski’s work integrates mindfulness practices with real-world wisdom, helping readers and audiences uncover their most authentic selves and live in harmony with their emotions peacefully.

Consciously Live What You Feel is available for purchase now in physical, digital, and audio formats through leading retailers. ($24.95, 540 pages, 5 ½ x 8 1/2, paperback; $9.99, Amazon Kindle; and $24.95, ACX Audible, ISBN-13: 978-0-9994399-0-6). Readers can also learn more or access further resources on the Conscious Clarity Center website at https://ConsciousClarityCenter.org.

# # #

CONTACT: Terry Swejkoski, 231-943-2623, terry@consciousclaritycenter.org

 

July 17, 2025 – Conscious Clarity Center Satsang Meditation

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Welcome to the Conscious Clarity Center Satsang Meditation Group

The Conscious Clarity Center Satsang Meditation Group meets on the third Thursday of each month. We discuss “How to Embrace Spirituality in Daily Life” through the process of Spiritual Transformative Education. This event is free for anyone who wants to learn how to maintain inner peace and participate in a Spiritual Body experience.

Join the ongoing discussion every third Thursday of the month about a fifth-dimensional level of understanding of how to bring abundance into your daily life.

Sign up for our Newsletter at https://ConsciousClarityCenter.org/newsletter to learn about the location and get reminders for this monthly event!

July 17, 2025 – Thursday Evening Event 7:30 pm to 9:00 pm

Discover an Enlightened New You!

The Spiritual Significance of Mother’s Day

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The Spiritual Significance of Mother’s DayMother’s Day is far more than a day for flowers and breakfast in bed. It is an opportunity to pause, reflect, and honor the sacred bond between a mother and her child. Beyond the gestures of appreciation lies a profound spiritual significance that connects us to the universal essence of nurturing, selflessness, and unconditional love.

Motherhood as a Divine Manifestation

Motherhood embodies the purest form of divine energy. Across many spiritual traditions, the mother archetype is seen as an extension of the Creator’s nurturing force. She is the vessel through which life comes into being, the teacher who guides with wisdom, and the protector who provides sanctuary.

When we honor mothers, we also affirm the sanctity of life and recognize the spiritual act of creation. A mother’s capacity to love unconditionally, guide selflessly, and nurture endlessly reflects the divine energy that sustains the cosmos.

A Day for Gratitude and Reflection

Mother’s Day allows us to connect with gratitude on a deeper level. It encourages us to remember not just the physical sacrifices and hard work that mothers devote, but also the spiritual gifts they bring into our lives. These gifts can appear as:

  • Patience in the face of challenges
  • Wisdom shared through life’s trials
  • Unwavering support and belief in our potential

By offering gratitude to our mothers, we elevate our spiritual vibrations, aligning ourselves with the virtues of love, humility, and compassion.

If your mother is no longer with you or if you grew up without a maternal figure, this day can still be meaningful. Reflecting on the universal motherly energy surrounding us can open your heart to how life nurtures and sustains you.

Nurturing as a Universal Energy

Motherhood extends beyond biology. It is a state of being expressed through anyone who cultivates love, care, and growth in others. Teachers, mentors, friends, and even strangers who offer guidance and compassion embody this universal nurturing energy.

Similarly, we are all called to share the spirit of motherhood by becoming nurturers of our communities, the environment, and ourselves. This cyclical nature of giving and receiving care creates harmony in the universe and connects us all in an unbroken chain of love.

A Spiritual Practice for Mother’s Day

Take this opportunity to deepen your connection to your earthly and spiritual mother by practicing mindful gratitude. Here is a simple exercise you can do:

  • Find a peaceful space where you can sit quietly.
  • Close your eyes and take a few deep breaths, centering yourself in the present moment.
  • Reflect on how your mother, or a maternal figure, has nurtured you. Picture these moments vividly, allowing yourself to feel the love and care they offered.
  • Silently or out loud, express your gratitude. You might say, “Thank you for the love and sacrifice that have shaped me into who I am today.”
  • Share these reflections with your mother or a maternal figure. If they have passed on, you may light a candle in their honor and send your thanks into the universe.

Closing Feelings

Mother’s Day is an invitation to honor the individual mother and the sacred lesson of motherhood itself. It reminds us to nurture one another, to love without condition, and to recognize the divine presence in selfless acts of care.

To all mothers reading this, we honor you for what you do and the profound spiritual essence you embody. You are a living testament to the divine.

May this Mother’s Day bring you serenity, love, and a renewed sense of purpose in your sacred role.

Happy Mother’s Day!

 

May 15, 2025 – Conscious Clarity Center Satsang Meditation

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Sign up for our Newsletter to get the details.

Welcome to the Conscious Clarity Center Satsang Meditation Group

The Conscious Clarity Center Satsang Meditation Group meets on the third Thursday of each month. We discuss “How to Embrace Spirituality in Daily Life” through the process of Spiritual Transformative Education. This event is free for anyone who wants to learn how to maintain inner peace and participate in a Spiritual Body experience.

Join the ongoing discussion every third Thursday of the month about a fifth-dimensional level of understanding of how to bring abundance into your daily life.

Sign up for our Newsletter at https://ConsciousClarityCenter.org/newsletter about the location and reminders for this monthly event!

May 15, 2025 – Thursday Evening Event 7:30 pm to 9:00 pm

Discover an Enlightened New You!

January 16 2025 – Conscious Clarity Center Satsang Meditation

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Welcome to the Conscious Clarity Center Satsang Meditation Group

The Conscious Clarity Center, Satsang Meditation Group, meets on the third Thursday of each month. We discuss “How to Embrace Spirituality in Daily Life” through the process of Spiritual Transformative Education. This event is for anyone who wants to learn how to maintain inner peace and participate in a Spiritual Body experience.

Join the ongoing discussion every third Thursday of the month about a fifth-dimensional level of understanding of how to bring abundance into your daily life.

Sign up for our Newsletter at https://ConsciousClarityCenter.org/newsletter about the location and reminders for this monthly event!

January 16, 2025 – Thursday Evening Event 7:30 pm to 9:00 pm

Discover an Enlightened New You!