• Skip to main content
  • Skip to primary sidebar

Conscious Clarity Center

Spiritual Transformative Education

  • Home
  • About
  • Blog
  • Programs
    • Online Interactive Programs
      • Eight-Week Comprehensive Self-Improvement Discovery Plan
    • Conscious Clarity Center Article Directory
      • Conscious Clarity Center Spiritual Life Articles
      • Conscious Clarity Center Soul Merge Articles
      • Conscious Clarity Center Happiness Articles
      • Conscious Clarity Center Emotional Well Being Articles
      • Conscious Clarity Center Relationships Articles
      • Conscious Clarity Center Career Articles
      • Conscious Clarity Center Financial Freedom Articles
      • Conscious Clarity Center Physical Health Articles
    • Conscious Clarity Energy Process™
      • Introduction to the Conscious Clarity Energy Process™ Seminar
    • Illustrations Conscious Clarity Energy Process
    • Life Plan Balance Categories
    • Spiritual Life Coach
    • Resources
  • Books
  • Contributors
  • Coaching
  • Events
  • Donate
  • Newsletter
  • Contact

Meditation – A World Beyond Mind

Daniel G. Amen, MD of the Amen Clinics, states, “The typical person has as many as 60,000 thoughts in a single day.” Interestingly, most of them recur from the previous day and are unnecessary.

Here are two simple questions to ask yourself and additional comments from an advanced meditative viewpoint:

Can you rationalize why you continue to think about the same things daily?

Most people attempt to accomplish too much in a single day. Therefore, they move on to the next day without putting closure on the previous day. They make their to-do lists and expect the world to revolve around that list to suit their needs for the day.

However, unexpected challenges tend to arise no matter how structured and focused a to-do list is. The list goes out the window when that happens, and nothing gets accomplished. Most people then focus on everything they won’t get done and carry it over to the next day’s list. This reaction causes self-imposed stress and frustration and adds to muddled thinking.

Try ending your day with closure – by simply accepting what is, you will see miraculous transitions. Each day is a new beginning. When acceptance becomes the typical flow in the day, the mind’s stories lose their importance before they develop into full-blown screenplays. If you can learn to accept that each occurrence in a day is happening as it is meant to happen, challenges will have less impact on you, and you will spend less time thinking about them as problems.

At the end of each day, sit still in silence for a few moments. Then, make a small list (six items max) based on what is crucial for the next day. Then, meditate each morning before your typical life situation and daily tasks begin. A short meditation in the morning provides an energy increase that goes a long way throughout the day. Starting out feeling refreshed and conscious of the present moment allows life’s experiences to evolve naturally throughout the day.

Always remember, “Meditation is not some ‘thing’ you do; it is the experience of Being that which you are.” – Terry Swejkoski

What would happen if you could purge those recurring thoughts from your subconscious mind?

Some would say it’s impossible to eliminate thought and consider meditation a waste of time. Just know that the ego will come up with many excuses to hold you prisoner to thinking, especially recurring thoughts. Therefore, if you are determined to continue your days with opinions from previous days, know that you limit yourself to the typical egoist daily cycle.

However, if you want to purge recurring thoughts from your mind and start the day feeling refreshed, consider at least attempting to sit still for a few moments. If sitting still is difficult for you, close your eyes, take a couple of deep breaths, and focus on the one thing you love to do more than anything else. Feel the experience of being consumed by that one activity. Did it make you smile, and “just for a moment,” were you free of other recurring thoughts? Thoughts can be wonderful, but they build into egoic dramatic stories when it’s the same one’s day in and day out.

Being in a meditative state is about conscious awareness in each present moment and reconnecting with your Higher Self. Daily meditation lets you quickly dismiss stories and return to your peace.

Try meditation today; you have nothing to lose – other than unnecessary recurring thought patterns that limit your life’s abundance.

If you would like to learn an advanced meditative process discovered in the fifth dimension of reality, contact the Conscious Clarity Center today to understand what has limited you until now.

Author: Terry Swejkoski


 

Primary Sidebar

Follow Us on Social Media

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • YouTube

Recent Posts

  • Terry Swejkoski – Guest Speaker at New Moon Yoga Collaborative Event
  • Honoring Memorial Day with Mindfulness and Gratitude
  • Sound Bath Experience at New Moon Yoga Collaborative
  • Transform Your Life One Week at a Time
  • Discover a Meditative State of Being
  • The Spiritual Significance of Mother’s Day
  • May 15, 2025 – Conscious Clarity Center Satsang Meditation
  • When You Love an Angry Person
  • Spiritual Guide Awareness
  • Appropriate Boundaries for Healthy Relationships

Donate to Our Operations Fund

Donate to Conscious Clarity Center … Thank you for your generosity! about Donate

Newsletter Signup

OFFICE HOURS

Mon – Wed – Fri: 10:00 am – 2:00 pm

Phone: 231-943-2623

Email: Info@ConsciousClarityCenter.org

Location: – Leelanau Peninsula – Traverse City, Michigan 49684

Categories

RSS Subscribe to RSS Feed

  • Terry Swejkoski – Guest Speaker at New Moon Yoga Collaborative Event
    FREE EVENT! Terry Swejkoski will be the guest speaker for a Community Wellness Collaboration special event at the New Moon Yoga Collaborative. Join us for a Community Wellness Collaboration, a […]
  • Honoring Memorial Day with Mindfulness and Gratitude
    Honoring Memorial Day is more than just a long weekend. It’s a day of profound significance, a time to remember and honor those who have served their country, especially those […]
  • Sound Bath Experience at New Moon Yoga Collaborative
    Last night, we had an amazing sound bath experience at New Moon Yoga Collaborative with Eva Tytar and her group, the Earth Tones. Sound bath moves you through a high-energy […]
  • Transform Your Life One Week at a Time
    Feeling lost or unsure of your path? We want to provide you with a plan to guide you in uncovering your purpose and living with intention. We’ve found this program to […]
  • Discover a Meditative State of Being
    Feeling lost or unsure of your path? Discover the clarity you’ve been seeking. You can step into alignment with who you’re meant to be, one week at a time. ✨ […]

Find Us

Address
Leelanau Peninsula
Traverse City, Michigan

Hours
Monday—Friday: 9:00AM–5:00PM
Saturday & Sunday: 11:00AM–3:00PM

Email: info@consciousclaritycenter.org

Phone: 231-943-1538

Search

About This Site

Welcome to our website... We are currently under construction but will be up and running by September 1st 2017.

Donate to Conscious Clarity Center Operations Fund

Donate to Conscious Clarity Center Operations Fund

About This Site

Welcome to our website... We are currently under construction but will be up and running by September 1st 2017.

Search

  • Blog
  • Home
  • About
  • Contributors
  • Books
  • Donate
  • Contact Us
  • Newsletter
  • Resources

Copyright © 2025 - Conscious Clarity Center, Inc. - All Rights Reserved Worldwide